Upcoming
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Adults only swim clinic
🏊♀️ AUGUST 11 – Adults-Only Swim Clinic Title: Your Health Is Your Wealth: How Swimming Builds Strength, Endurance, and Freedom at Every Age Overview: A technique and fitness swim clinic for adults of all levels (must be able to swim independently). Led by a former Division I swimmer and Board-Certified Health & Wellness Coach, this session focuses on stroke refinement, breathing, and joint-friendly strength building — designed for adults who want to move better, feel better, and stay active for life. Clinic Details: 📅 Date: Monday, August 11 🕡 Time: 6:30–7:30 PM 📍 Location: Belmont Pool 🏊 Skill Level: All adults welcome (comfortable in the water) 💪 Focus: Stroke technique, low-impact strength, breathwork, stamina, and joint mobility Wellness Talk (7:30–7:40 PM): “You’ve worked hard for your future — but what good is retirement if your body can’t enjoy it? Swimming builds not just strength, but freedom: freedom from pain, stress, and physical limitations.” 🔹 Covers: Why swimming is one of the best investments in long-term mobility The link between movement and mental clarity Building a personal wellness plan for your second act
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Water Aerobics w/ Dee
**This class is cancelled today, 6/18, and will resume as scheduled next Wednesday morning
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Functional fitness
Get ready to transform your body with Caleb! Join him for a high-energy workout featuring 10 dynamic stations designed to boost your cardio endurance and build lean muscle. Complete 3 rounds, spending 45 seconds at each station—no excuses, just results.
Register
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Register
Fitness & Wellness Events
Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Basketball Pick Up with our Fitness team!
Time to meet your trainers on the court for a little healthy competition! Hedi and Caleb are ready to show off their skills for the members of Belmont. Come have some fun with us and show us what you got.
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Power Up
Power Up with Hedi – Full-Body Circuit Training! Ignite your metabolism with high-intensity compound movements designed to challenge your entire body and elevate your energy!
Register
Fitness & Wellness Events
Body by Kekee
Don't miss this Pop-up class with Kekee and an opportunity to take one of her favorite classes. Five rounds of interval training alternating between the cardio machines and strength machines. 3 minutes cardio 2 minutes strength 1 minute core REPEAT!
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Functional fitness
Get ready to transform your body with Caleb! Join him for a high-energy workout featuring 10 dynamic stations designed to boost your cardio endurance and build lean muscle. Complete 3 rounds, spending 45 seconds at each station—no excuses, just results.
Register
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Register
Fitness & Wellness Events
Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Power Up
Power Up with Hedi – Full-Body Circuit Training! Ignite your metabolism with high-intensity compound movements designed to challenge your entire body and elevate your energy!
Register
Fitness & Wellness Events
Water Aerobics w/ Dee
**This class is cancelled today, 6/18, and will resume as scheduled next Wednesday morning
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Register
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Sunset Yoga (meet at Manor House front yard)
End your day with ease with a special restorative sunset yoga class with Zach on the front yard of the Manor House at 7:30 pm on Wednesday, July 30th. (bring your own mat and water)
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Functional fitness
Get ready to transform your body with Caleb! Join him for a high-energy workout featuring 10 dynamic stations designed to boost your cardio endurance and build lean muscle. Complete 3 rounds, spending 45 seconds at each station—no excuses, just results.
Register
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Register
Fitness & Wellness Events
Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Power Up
Power Up with Hedi – Full-Body Circuit Training! Ignite your metabolism with high-intensity compound movements designed to challenge your entire body and elevate your energy!
Register
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Adults only swim clinic
🏊♀️ AUGUST 11 – Adults-Only Swim Clinic Title: Your Health Is Your Wealth: How Swimming Builds Strength, Endurance, and Freedom at Every Age Overview: A technique and fitness swim clinic for adults of all levels (must be able to swim independently). Led by a former Division I swimmer and Board-Certified Health & Wellness Coach, this session focuses on stroke refinement, breathing, and joint-friendly strength building — designed for adults who want to move better, feel better, and stay active for life. Clinic Details: 📅 Date: Monday, August 11 🕡 Time: 6:30–7:30 PM 📍 Location: Belmont Pool 🏊 Skill Level: All adults welcome (comfortable in the water) 💪 Focus: Stroke technique, low-impact strength, breathwork, stamina, and joint mobility Wellness Talk (7:30–7:40 PM): “You’ve worked hard for your future — but what good is retirement if your body can’t enjoy it? Swimming builds not just strength, but freedom: freedom from pain, stress, and physical limitations.” 🔹 Covers: Why swimming is one of the best investments in long-term mobility The link between movement and mental clarity Building a personal wellness plan for your second act
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Water Aerobics w/ Dee
**This class is cancelled today, 6/18, and will resume as scheduled next Wednesday morning
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Functional fitness
Get ready to transform your body with Caleb! Join him for a high-energy workout featuring 10 dynamic stations designed to boost your cardio endurance and build lean muscle. Complete 3 rounds, spending 45 seconds at each station—no excuses, just results.
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Fitness & Wellness Events
Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Basketball Pick Up with our Fitness team!
Time to meet your trainers on the court for a little healthy competition! Hedi and Caleb are ready to show off their skills for the members of Belmont. Come have some fun with us and show us what you got.
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Power Up
Power Up with Hedi – Full-Body Circuit Training! Ignite your metabolism with high-intensity compound movements designed to challenge your entire body and elevate your energy!
Fitness & Wellness Events
Body by Kekee
Don't miss this Pop-up class with Kekee and an opportunity to take one of her favorite classes. Five rounds of interval training alternating between the cardio machines and strength machines. 3 minutes cardio 2 minutes strength 1 minute core REPEAT!
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Functional fitness
Get ready to transform your body with Caleb! Join him for a high-energy workout featuring 10 dynamic stations designed to boost your cardio endurance and build lean muscle. Complete 3 rounds, spending 45 seconds at each station—no excuses, just results.
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Fitness & Wellness Events
Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Power Up
Power Up with Hedi – Full-Body Circuit Training! Ignite your metabolism with high-intensity compound movements designed to challenge your entire body and elevate your energy!
Fitness & Wellness Events
Water Aerobics w/ Dee
**This class is cancelled today, 6/18, and will resume as scheduled next Wednesday morning
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Yoga- Breath and Sound healing
This class is an opportunity to slow down with Zach, letting go of stress from the day and regulating your nervous system through a guided meditation and breathing journey with healing frequencies and sounds to close your day.
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Ultimate Burn
One-minute rounds of 20 different exercises to target the entire body. No Repeats! Fast, Fun, and will help you fall in love with the burn.
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Sunset Yoga (meet at Manor House front yard)
End your day with ease with a special restorative sunset yoga class with Zach on the front yard of the Manor House at 7:30 pm on Wednesday, July 30th. (bring your own mat and water)
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Functional fitness
Get ready to transform your body with Caleb! Join him for a high-energy workout featuring 10 dynamic stations designed to boost your cardio endurance and build lean muscle. Complete 3 rounds, spending 45 seconds at each station—no excuses, just results.
Fitness & Wellness Events
NEW! Pickleball Open Play
Pickleball is where it's at! Don't miss this chance to get active and have FUN with your neighbors and friends. Every Tuesday and Thursday 5:00- 7:00 Court 3 (hard courts near the family pool).
Fitness & Wellness Events
Kickboxing Class
Kickboxing with Kekee Get ready to punch, kick, and sweat! Join Hedi and Kekee for a dynamic kickboxing class that blends martial arts combinations with elements of boxing and capoeira. This high-energy workout focuses on powerful striking techniques while improving your strength, coordination, and endurance. This class is complimentary and open to all fitness levels. Come ready to move and have some fun!
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander
Fitness & Wellness Events
Power Up
Power Up with Hedi – Full-Body Circuit Training! Ignite your metabolism with high-intensity compound movements designed to challenge your entire body and elevate your energy!
Fitness & Wellness Events
Group Fitness Schedule | August
Group Fitness Calander